YOGA and YOU

October 2018

No experience necessary, just a willingness to move your body and breathe. Please join me at 6:30PM on Wednesdays/Thursdays in the first floor gallery at the Presque Isle Library. Classes are one hour and cost $8 per class. Bring your own mat or borrow one---I have a few. Come stretch, strengthen, and balance your body and relax your mind. 

 

AHHHHHHHH!

 yoga and you